SOUND BATH & YOGA

About

I am a 200-hour certified yoga teacher and sound healing practitioner with a faith-based foundation that guides my approach to holding space with intention, compassion, and integrity. My work is rooted in the belief that healing is holistic—connecting body, breath, sound, and spirit in a way that feels both grounded and sacred.

As a trained vocalist, I bring a deep reverence for sound and vibration into my offerings. Using crystal singing bowls alongside mindful breathwork and somatic practices, I create experiences that support nervous system regulation, emotional release, and deep rest. Whether guiding yoga or sound baths, my intention is to offer a space where individuals feel safe to soften, reconnect, and be gently restored.

My teaching honors the wisdom of ancient yogic practices while remaining accessible, heart-centered, and faith-informed—inviting each person to meet themselves with presence, grace, and curiosity.

Sound Bath Experiences in Huntington Beach, CA— Relax, realign, and restore through healing vibration and intentional stillness.

sound bath

yoga

breath work

EXPERIENCES

60 - MIN NERVOUS SYSTEM RESET
Experience a deeply restorative sound bath on the beach where crystal singing bowls blend with the natural rhythm of the ocean. Guided breathwork and gentle somatic techniques invite the body to soften, release stored tension, and return to a state of balance. As sound waves and sea waves move together, the nervous system is soothed, the mind becomes still, and space is created for grounding, clarity, and emotional renewal. This offering is a sacred pause—an opportunity to be held by nature, sound, and breath as you reconnect with your inner calm.

GENTLE YOGA WITH SOUND BATH
Immerse yourself in a deeply nurturing experience where gentle yin yoga meets the healing vibrations of a sound bath. As your body softens into supported postures, crystal bowls, chimes, and the sound of crashing waves wash over you—clearing energy, balancing the chakras, and inviting profound relaxation. This practice is a journey inward, where breath, mindfulness, and sound create space for healing, alignment, and inner peace.

TUNING FORKS
Tuning forks in the Cosmic Octave are calibrated to frequencies that mirror the natural rhythms of the body, planets, and subtle energy systems. When gently applied to acupressure points, the vibrations travel through the meridians and connective tissue, helping to clear energetic congestion, balance the nervous system, and restore coherence within the body. These precise frequencies support relaxation, improved circulation of qi, and a shift from stress into parasympathetic healing states. As the body entrains to the vibration, many experience enhanced grounding, mental clarity, emotional release, and a deeper sense of harmony between the physical body and the greater cosmic rhythms.

NEW MOON RESTORATIVE CEREMONY
Align with lunar energy in this monthly ritual combining intention setting, restorative yoga, sound bath healing, and oracle guidance. A time to release, renew, and anchor into your inner knowing under the magic of the new moon.

Vibrations Resonance Stillness Flow Harmony Release Grounding Expansion Calm Clarity Alignment Centering Uplift Soothing Sacred Serene

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Vibrations Resonance Stillness Flow Harmony Release Grounding Expansion Calm Clarity Alignment Centering Uplift Soothing Sacred Serene ·

A sound bath uses healing vibrations of crystal bowls to calm the mind and balance the body's energy.